Free Weekly Yoga Class

Community News

Amrit Yoga

Want to relax your mind and release the stress that is getting you down?  Maybe you should try Amrit Yoga.  Amrit Yoga was created by 80year-old Amrit Desai whose retreat is set in the Ocala National Forest.  Amrit’s form of yoga works through the Posture of Consciousness to help you begin to live in the here and now.  At the beginning of the class you will experience relaxing techniques that will help you to relieve the stresses of your day.  What comes next should leave you feeling calm, peaceful, and still. Adults in any physical condition are welcome and encouraged to participate.  All you need to bring is yourself in comfortable clothing.  If you have a yoga mat and/or a blanket, feel free to bring them also.  For more information you can click on this link: http://www.amrityoga.org/index.html

Cost:  Free
Date:  Every Thursday
Time:  5:30PM-6:30PM
Location:  Alachua County Library District (Headquarters).
401 E University Avenue, Gainesville FL 32601 Meeting Room A
Contact:    Veda Lewis (353) 692-3922 vedalewis@aol.com